My last post was about disappointment and how it is caused by your beliefs about yourself. You can change your beliefs. And as a result, you can become a totally different person. With a totally different life.
Sometimes these belief/life changes can happen to you, sometimes they are caused by things you do. Sometimes you can have accident and totally change your future behaviour. Sometimes you try something new and find out that you are successful at it. As a result, you gain confidence and start moving forward into a new type of behaving and achieving.
This last one is the one that we want. Sometimes you try something new and find out that you are successful at it. As a result, you gain confidence and start moving. That is what we are aiming for. And that is what will happen. Believe me. I know, and you will find out, that this program/plan will work. And will work as well for you as it did for me. Better than you could believe. (By the way all puns ARE intended.
Why not start now? What have you got to lose?
1)First you write out a statement of what it is that you want to achieve.
Make it something that you really want to do. Do not make it the type of target that you know you can't get. Such as: Go to Hollywood, marry a film star and win an Oscar. Make it something that has been achieved by people you know. Something that you just aren't sure that you can do. Things like
stopping smoking or losing weight or getting fitter.
2)Write your target down in every detail. Include the what, how, when, where and why.
3)You go right to the beginning and ask yourself:
What is the first physical thing I must do to get the ball rolling? Write this down.
4)Start it. If, for some reason, the first step doesn't happen, go back to your written target.
Usually that first step is too big a challenge.
Write out the first step in more detail. You must break it down into even smaller steps. That's right. Make the first step so easy that you will be able to do it. And go for it again.
If you still can't succeed, pick something else to go for. Something a bit easier. Perhaps something like stopping smoking or losing weight or getting fitter may be too hard a target.
This program consists of
1) Finding out what you really want.
2) Making a WELL FORMED OUTCOME for it.
3) Setting up a plan to achieve that well formed outcome.
The SECRET POWER of this plan is to WRITE EVERYTHING DOWN. IN GREAT DETAIL.
This is a simplified and much shortened version of my Belief Change system. I will be putting the fuller version in an ebook (don't worry, it'll be free lol) soon.
BUT the above will work for you. If it doesn't work
at first, it is probably because you are being too ambitious. This is a very powerful life skill. It will take you where you want to go. BUT you are only a beginner. You must learn how to use this skill with skill. Be patient. Give yourself a chance.
Pick a target that you know you could do, if only you could try hard enough. Play with it. Gain confidence in your abilities.
Here is a great idea. Try using this plan for something fairly simple (but not TOO simple lol).
So your target here is getting to know how to use the plan.
Then you can try something a bit harder to achieve but not too hard (lol)
Just to give you a good start, here are the first and second steps:
1)Get a notebook and pen.
2)WRITE EVERYTHING DOWN.
More, soon
Love, Peace and Happiness.
:-)
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