CHOOSE The Life You Want! Everything is a choice. Minute by minute you are making choices about doing this instead of doing that. You make those choices. YOU. Once you fully understand that, you can take control of your life. You have the power to do what you want to do, do what will make you happy and do what will give you the things that you want! THINK ABOUT IT! I would advise that you start with your attitude. Attitude is the gravy that you pour over every minute of your life. Change your attitude and you change every minute of your life. THINK about it! It is true. Choose to start the day with a good, positive, upbeat attitude. Throughout the day check up on it. If it has gone, choose to get it back . If it’s still there choose to feel even better. Start now! Love, Peace and Happiness, The Happiness Guru

Ladies, Like To Learn About Laid Back Love Making? A new study has revealed that meditation helps women to train their thoughts while love-making which makes them to experience more pleasure between the sheets. Researchers from the Brown University in Rhode Island monitored the behaviour of 44 students, 30 of whom were female, and half of whom had taken a 12-week meditation course. The participants were shown a slideshow of “erotic” images and were then asked to describe their reaction as either “calm”, “excited” or “aroused”. They found that the women who had been meditating were quicker at feeling sexy. The study also revealed that women who meditate demonstrate increased self-compassion, less anxiety and improved attention span. It’s interesting, the women didn’t like the meditation took longer to feel sexy. They were ones who often had feelings of anxiety, anger and lack of confidence in life before the experiment. Join The Happy People at http://ping.fm/bId7J
Posted in Health, Love, Merseyside-uk, stop stress, Wealth |

Is Happiness Your Choice? We can all be happier if we choose to. We have all know a time when a friend has been very downbeat about something. By talking to them, we cheered them up. When we met them, they were making the choice to be sad. We cheered them up. They made the choice to be happier and did it. And it’s the same with yourself. When you are sad, depressed or downbeat about something, you are choosing to be like that. Just like your friend, you could make a change and choose to be happier. BUT don’t wait for a a friend to change you, you can change yourself. The next time you feel down, talk yourself up.
Join The Happy People at http://ping.fm/N8wEe

What The Happy People Believe And Do!
The Happy People believe that the human being’s happiness consists of continually looking for the pleasure in love, life and living. Pleasure, enjoyment, and the joy of life are the GOOD that gives people happiness. Pain, depression and suffering are the supreme EVIL which prevents human beings from being happy. This pleasure can be physical, mental or spiritual at times but you must be continually trying combine as much as possible of all three into a holistic way of happy living. Join The Happy People at http://ping.fm/1DVJq

Your Relationships Are Huge Factors In Your Happiness! The most important items in making or breaking your happiness are your relationships. Relationships with your family, friends or lovers can make or ruin your whole life. Research has shown that strong social connections with others are important to our own happiness. The more of these you have, the happier you will be. Marriage has been found in many, many studies to greatly increase happiness. But it has to be a strong, healthy marriage in order for that to be true. So get out there and get LOADS of relationships going. Get rid of the bad ones and get stuck in with the good ones. Join The Happy People at: http://ping.fm/NQhS0

Super Star Susan Happiest Having Her Hair Permed! Susan Boyle is the UK’s top-selling singer and currently is top of the album chart, but world wide success has not gone to her head. Well it has in a certain way! LOL Instead of going for expensive clothes, fast cars and luxury mansions, the Scottish singer is happier spending a few pounds having her hair permed by a local hairdresser.http://ping.fm/PZke9

Six Rules For You To Stay Healthy, Happy And Slim!
People who stay Healthy, Happy and SLIM usually follow these six rules,
1. Get Up Early. Healthy people have a normal sleep schedule. They go to bed early and they wake up earlier than most people, feeling refreshed, happy and ready to go.
2. Exercise early. Exercising in the morning, before or after breakfast, is best because it boosts your metabolism.
3. Stay positive. Healthy, happy people have a positive outlook on life. They know that seeing life in a positive way motivates them to stay healthy,happy and live longer.
4. Eat healthy food. Skinny people stay skinny by eating a mix of lots of protein and vitamin rich, fruit and vegetables everyday.
5. Know what you want and set targets. They always like to improve things. Particularly themselves. They set short and long term targets for exercise and weight loss.
6. Meditate. This gives them strong mental control.
More similar articles at:http://ping.fm/Tycs2

One year I got a bike for my birthday. So I went peddling off down the road and knocked an old lady down.
'Can't you ring your bell?' She said. 'I can ring my bell,' I said 'But I can't ride my bike'

Meditate Against Greed!
Ex-banker turned Meditation Teacher urges Wall Street to meditate. Rasanath Das, a former New York investment banker who gave it all up to become a monk, was recently spending his Sunday afternoons leading Occupy Wall Street protesters in meditation until police cleared their camp at Zuccotti Park this week.The 32-year-old monk isn’t sure now where his next session will be. He’ll keep following the protesters to offer meditation sessions, though, convinced they will only roll back the inequality they see around them if they find personal harmony deep inside.
“Anger won’t solve anything,” he told Reuters. “We have to work from the heart… there is so much distrust now.”
More articles at http://ping.fm/A4BPa
Posted in Health, Love, Merseyside-uk, stop stress, Wealth | Tagged Depression, Happiness, Karma, Meditation, Peace |

Focusing On Feeling More Successful, Fulfilled And Happier!
Meditation is the technique of bringing all of our mental focus to the here and now, to the immediate sensations in our bodies and our breathing Usually people let their thoughts wander all over the place. They think about things in the past and future or of other things that are not here and now and being done in the present. People who meditate train to do things with full awareness. Then their actions are more likely to be successful. Meditators feel with full awareness and when they do, they feel that they are more fulfilled, successful and happier than people who do not meditate.
More similar articles at http://ping.fm/CHFES

Six Ways To Stop Seasonal Stress! Xmas is famous for causing stress. If you haven't started meditating yet here is a great article to help you:
http://ping.fm/KdNuf

Better Lovemaking For The Ladies!
All kinds of anxious, self-judgemental thoughts often run through some women’s minds while lovemaking, experts say. But a new study says meditation teaches how to concentrate your thoughts on what you are doing right at that moment. It stops your mind from wandering. This allows you to concentrate and enjoy what you are doing. ”Rather than enjoying what you are doing there and then, they get caught up in their thoughts about other things,” said the study’s leader who was a student at Brown University in Rhode Island at the time of the study. Although in this case, we are talking about love-making, meditation will help you perform better in every area of your life.
This was a study done by women about women.
Similar studies show the same findings about men.
More articles at http://ping.fm/6IdVx
Posted in Health, Love, Merseyside-uk, stop stress, Wealth Tagged Depression, Happiness, Karma, Meditation,

Meditation Is Exercise For The Brain!
Meditation is not a type of religion. In the past people have thought that it was. This is all changing. Not long ago people believed that only professional athletes exercised. As soon as an athlete finished competing, they stopped exercising. Now the streets and parks are full of people running and there are gyms everywhere full of people exercising. People have found that you don’t have to be an athlete to exercise. Exercise is a perfect way to increase the level of physical enjoyment in your life. When you exercise there is a tremendous return in benefits. You feel great, you look better and you live longer. It is the same with meditation. People have found out that you don’t have to be religious to meditate. Meditation is the perfect way to increase the level of mental harmony, power and health. If you suffer or have suffered from stress, anxiety or depression then meditation is the answer. Just like an overcoat in cold weather. Put it on and right away you feel warm. Read more articles like this at http://ping.fm/IUB4e

I was watching the London Marathon and saw one runner dressed as a chicken and another runner dressed as an egg. I thought: 'This could be interesting'

Can simple stress-reducing meditation techniques be the answer to the record levels of student stress reported in a recent UCLA survey.
A new study published in the Journal of Instructional Psychology found that Meditation techniques significantly reduced stress in public school students. The study, done with secondary school students, showed a 36 percent reduction in overall psychological stress. Significant decreases were also found in anxiety and depression.
Kaiser Permanent Center for Health Research, emphasized the important findings on reduced stress. "It is vital that we start addressing the high levels of emotional stress being reported by high school and college students. Stress can have a bad effect on mental health, and can also increase the risk for hypertension, obesity, and diabetes—major risk factors for heart disease," explained Dr. Elder.
Stress is also linked to negative school behaviour and poor academic performance. More articles at: http://ping.fm/jZCPb

Here are just a few celebrities who meditate and who have been in the news this week.
Julia Roberts, Demi Moore, Britney Spears, Madonna, Tiger Woods, Steven Seagal.
More articles at http://ping.fm/vgF3O
Posted in Health, Love, Merseyside-uk, stop stress, Wealth | Tagged Depression, Happiness, Karma, Meditation,

In Bhutan’s GNH attaches importance to the increases in the sense of happiness felt by its people. The GNH was conceived by the former king The GNH considers such things as the amount of time you spend with your family. The longer the time spent with your family, the happier you will feel. Other factors include the degree of satisfaction felt about Bhutan’s education system and the richness of nature in the country. It is true an abundance of money and things that can be bought with money make it possible for people to enjoy higher standards of food, clothing and other goods. But the Bhutanese seem to believe that concentrating on wealth alone would prompt many people to engage in a moneymaking race. This causes increased stress. And lots of unhappiness.
Read more articles at: http://ping.fm/rEUrq

More About Money And Happiness!
The old saying that “money can’t buy happiness” is not always true. Certain amounts of money can buy certain kinds of happiness, according to recent studies. For example, people’s feelings of being happy improves as their salaries go up. This feeling of being happier seems to slow right down when they reach about £1,ooo per week. Now research shows that an increase in how much you are earning weekly makes you feel happier than an increase in how much you have in the bank. In addition, the study finds that earned wealth may bring more satisfaction than inherited money.
Read more at http://ping.fm/A0InS
Posted in Health, Love, Merseyside-uk, stop stress, Wealth Depression, Happiness, Karma, Meditation, Peace

Meditation Can Stop Chronic Pain!
How you think about pain can have a major impact on how it feels.That’s the intriguing conclusion neuroscientists are reaching as new technologies let them see how the brain processes pain. That’s also the idea behind many mind-body approaches to handle pain that are proving very effective in clinical trials. They studied meditation, hypnosis and tai chi. At Stanford University’s Neuroscience and Pain Lab, subjects can watch their own brains react to pain in real-time and learn meditation, hypnosis and tai chi to control their pain—much like building up a muscle.

Learn True Love Meditation with The Happy People! Free articles at: http://ping.fm/TL50G Love, Peace and Happiness, Tommy.

Posted in Health, Love, Merseyside-uk, Peace, stop stress, Uncategorized, Wealth, Depression, Happiness,

Happiness = Kids!
The greatest time in a person’s life is when they are a child – protected, carefree and funloving. The greatest moments in an adult’s life is when they have children of their own. The only time an adult is worth spending time with is when they are surrounded by kids and becoming like them. We owe our happiness to our children. If they could run the country for a day can you imagine what magic they could create?
Join The Happy People, NOW! Go to http://ping.fm/ZXigz
Posted in Health, Love, Merseyside-uk, stop stress, Wealth, Depression, Happiness, Karma, Meditation, Peace

Happiness And Money!
Lots of research from all over the world connects happiness to your income. Increasing your income introduces more happiness into your life. But it only works so far. They found out that after a certain figure, it stops working. Let me repeat that. When you increase your income, you increase your happiness. After a certain figure, it stops working. More money does not bring more happiness. In the UK this figure is averaged at £1,000 per week. But the average wage in the UK is only £300 per week! This leaves a lot of people a lot of money short of a lot of Happiness. Roughly speaking they should be getting three times, yes 3x, what they are getting now. Money, itself, will not buy Happiness but a lack of money certainly can bring Unhappiness.
What is your plan to solve this problem?
Join The Happy People at http://ping.fm/xN2fx
Posted in Health, Love, Merseyside-uk, stop stress, Wealth | Tagged Depression, Happiness, Karma, Meditation, Peace | Leave a comment |

Swimming In The Seven Seas Of Happiness!
You have two lives. Your outer life and your inner life. Your outer life tries to find Happiness by feeding your earthly desires and stimulating your earthly passions. Your inner life looks for spiritual fulfillment by controlling your earthly passion, by overcoming your earthly desires and swimming in the vast sea of total freedom from bad Karma. Life is to be lived and two things we should do. We should study life most devotedly and live life most divinely. The two things we must have are imagination and inspiration. A life with no imagination is a life of imprisonment. With the wings of imagination, we must try to fly into the Beyond. A life with no inspiration is a life of stagnation. With dynamism of ceaseless inspiration, we shall give new meaning to life and immortalize life.
True Love Meditation will bring you the mental freedom to develop both outer AND inner halves of your life. Love, Peace and Happiness, Tommy.
Join The Happy People at http://ping.fm/FdVx5

Posted in Happiness, Health, Love, Merseyside-uk, Peace, stop stress, Uncategorized, Wealth | Tagged Depression, Karma, Meditation, | Leave a comment

Good Luck Comes From Good Karma!
Posted on November 18, 2011
Love, meditation, purity, right thinking, proper behaviour, tolerance, compassion, forgiveness and other things must be built one’s life. You can then get lots of good luck through changing your Karma. Meditation helps one do this. You learn control over your emotions so that you thinks of sensible and meaningful ways of life only. Meditation helps one relax and see true values in life. Join The Happy People at http://ping.fm/9U3Fr

Meditation can change the way you feel about yourself. According to oprah.com, "you'll soon find that your doubts, insecurities or fears are mostly in your head."
Meditation takes you inside your head and you learn how to replace these feelings with self-confidence, calmness and the ability to cope with any problem. Join the Happy People at http://ping.fm/vigZy

When we're stressed we have less energy to focus on the important things like feeling good. Sometimes we end up rushing things that need more attention. We may even make mistakes that cost us more time.
Meditation can help you sort out what is important. Then you can arrange it so that more time is spent enjoying yourself and not on activities that are less important to you.
When we are busy and engaged, time flies. When we are bored or not where we want to be, time drags. Of course, time doesn't change, it is merely our experience of it that changes. During peak performances athletes describe being in "the zone."
The Zone is a feeling of being in total control of mind and body and being able to operate at TOP LEVEL. Feeling as if you are an absolute World Champion in whatever you want to do. In Meditation this is called at-oneness, being in the now. Meditation will not make you a world champion but it will give you that feeling.
Learn to enjoy yourself! Join The Happy People at
http://ping.fm/fPYZY

If someone living in the 19th century had been told that by the 21st century, nearly everyone in this country would not only have bathrooms with hot and cold running water, but also a car, central heating, every kind of electronic gadgetry, and usually more than enough to eat, they would have shaken their heads in disbelief. Or they would have imagined that people would be living in some kind of earthly paradise.Sadly, such plenty today is tinged with bewilderment. Drug abuse and violence are rife. Mental illness seems to have become more common, not simply better recognised, over the last generation or so. Rates of self-harm among teenage girls are also high and seem to be increasing. Personal debt has hit a record high.So what has gone wrong? What has caused the loss of paradise?
What went wrong isn’t important, what to do about it is. People must get their heads right by Meditating. They must clean up their lives and start to live with intent.
Join The Happy People at: http://ping.fm/PoDaV

What makes you happy? I mean, truly, gloatingly, head-over-heels happy? A huge study carried out by the London School of Economics of 45,000 iPhone users, discovered that – shock, horror – it’s making love that makes us the happiest. Next on the list came sport and exercise, followed by theatre and singing …Soooooo…. Get a relationship…Now! Join the Happy People!

The happiest group of workers (in Singapore), according to gross monthly salary, were those who earn between S$8,000 and S$9,000 per month.

The lesson here is that having more makes you happier BUT only to a certain extent. The richest group were NOT the happiest. Learn more about money and happiness. Join The Happy People. http://ping.fm/X3nxp

Singapore workers happier than two years ago: survey
SINGAPORE: Singapore workers are happier than they were compared to previous years.
The overall average Work Happiness Indicator score was 57.4 out of 100, the highest since the survey was started two years ago.

Singapore workers scored 55.5 in the 2010 survey and 56.4 in the 2009 survey.

2,385 people took part in the survey from August to September this year by JobsCentral, an online jobs portal.

Sixty per cent of respondents also indicated they are satisfied with their current job.

Advancement opportunities, reasonable work demands and salary were the top three most important work attributes for happiness.

But the same three attributes were also rated poorly in terms of satisfaction level.

The happiest group of workers, according to gross monthly salary, were those who earn between S$8,000 and S$9,000 per month.

This group scored 67 points, much higher than the overall average of 57.4.

Those who earn more than S$10,000 per month (the highest salaried group in the survey), scored 58 points.

The unhappiest workers according to the survey were those who earn between S$6,000 and S$7,000 per month. This group scored 55 points.

People are lost in a fog of pointless information. They are involved in a dense cloud of trivial, irrelevant or otherwise of no value information. This is made possible by the internet and television and cell phones. It is hard to resist and it can become addictive. But it can really make mess up your brain. Brain experts are worried about this trend. You have to learn how to become part of the real world. How to start doing real things, meeting real people and living in the real world.
http://ping.fm/h6u2T


Work out how long you spend watching TV, surfing the net and texting in a given week. Then cut it by at least 25 per cent the following week.

Use the time saved to hit the street, meet your friends in the flesh, get more exercise.

If you like the result, keep restricting virtual-life "surfing" and expanding real-life human experiences.
Use meditation to help you make the change!

Police raided Kermits lily pad and found 100s of nude pictures of Miss Piggy. They said it was the worst case of frogs porn (frog spawn) ever seen.

Very Interesting Article
Buying happiness | BusinessWorld Online Edition.
Posted in Happiness, Health, Love, Merseyside-uk, Peace Tagged Depression, Happiness, Karma, Meditation, Peace | Leave a comment | Edit

The Best Place in The World? How About A Happy Holiday Here?
http://ping.fm/H6f9G

Trying to get tickets to see an Elvis tribute band, but when I phone it keeps saying press 1 for the money 2 for the show.......

Here is a way that is easy to do, simple to use and works very well to make you Happy!
The first, and most important step is to realise that Happiness is a choice. You must make up your mind to BE HAPPY. Make your mind up that Happiness is the way for you. At present you are a baby with no control over what happens to you. But as you grow in your Happiness training you learn how you can control how you look at, feel about and react to things. You will become the pilot flying your mind to where you want it to go. The only place you will land your plane is at Happiness airport.
Step two: Know what to ignore. You must make a decision at the start of EVERY day. You must say to yourself: I’m not going to let anybody or anything spoil my day.
Step three: Travel light, meaning forgive a lot and get rid of all hurt and bitterness towards people and past events.
Join The Happy People. Bookmark this page, NOW! Love, Peace and Happiness, Tommy
Posted in Happiness, Health, Love, Merseyside-uk, Peace, stop stress, Uncategorized, Wealth | Tagged Depression, Happiness, Karma, Meditation, Peace | Leave a comment

A boy is going through the family photo album. When he comes to his parents wedding photos, he says:
And this is the day that Mummy came to work for us!

Make A New Life For Yourself! At this moment in time we have a treasure chest of opportunity available. With the internet we have near-unlimited information at our fingertips, we can have children who are healthy and safe, and we have wealth and possessions beyond what most of the world can only dream of. It’s all there for us. If only you can learn to handle it all WISELY.

So what is the problem? In a word -EVERYTHING! We are more stressed than we have ever been. Most of us are profoundly unhappy. Despite the power of prosperity, lots of people are anxious, depressed or fearful of the future. We have cars and computers and houses and mobiles and hundreds of goodies. Our homes are full of things that we want BUT our desire to get still more puts up a persistent pressure that is pushing us to the edge of a precipice.

How can we stay sane in a world that has gone mad?

You must find a place of peace. One where the babbling of advertising and greed materialism dies down. Where you can just be yourself. Where you can decide the difference between what you want and what you really need to be happy. Perhaps you cannot have everything that you want, but you can get everything that you will ever need to be truly happy. Where you can drop out of the frantic rat race to get everything. And pick the things that will make you and yours truly happy. This place of peace is found by Meditating.

Join The Happy People! Bookmark this site NOW!

Posted in Happiness, Health, Love, Merseyside-uk, Peace, stop stress, Uncategorized, Wealth | Tagged Depression, Happiness, Karma, Meditation, Peace | Leave a comment http://ping.fm/8pyOf

How To Have A Happy Christmas!
http://ping.fm/k0Pym

Boy: If I saw you naked, I'd die happy!
Girl: If I saw you naked, I'd die laughing!

http://ping.fm/P8U5k
Put An End To Depression And Anxiety! Human bodies are designed for regular physical activity. The lazy way of much of modern life probably plays a massive part in many people suffering from depression today. Many studies show that many depressed patients who start aerobic exercise improve as much as those treated with medication. Exercise also appears to prevent depression and improve mood in healthy people. Many exercise forms — aerobic, yoga, weights, walking, running and more — have been shown to benefit depression.
Typical therapeutic exercise programs last for eight to 14 weeks of 3 to 4 sessions per week, of at least 20 minutes each. But you will find results as soon as you start exercising. If you suffer depression and anxiety disorders, exercise of more moderate intensity, like brisk walking, are more successful than more vigorous activities.
A lot of people prefer exercise that occurs in the course of doing some productive activity such as gardening, bicycling to work, doing home improvement projects and so on. They find it far easier to stick to activities like this than to lifting weights or running on a treadmill.
Posted in Happiness, Health, Love, Merseyside-uk, Peace, stop stress, Uncategorized, Wealth | Tagged Depression, Happiness, Karma, Meditation, Peace | Leave a comment | Edit

Boy: Give me your phone number! Girl: It's in the phone book! Boy: Great! What's your name? Girl: That's in the phone book too!

Man: I'd go to the end of the world for you!
Woman: Yes. But would you stay there?

Man: What's your sign? Girl: No entry!

When you make loving and caring for others the story of your life then there is never a final chapter. The joy continues on always, page after page.

(Click link to read full post)Have Weekend Fun Every Day! Research has shown that people in general are happiest on Fridays. The reasons are obvious. Friday is usually pay day. The following two days are Saturday and Sunday, and all workers get to sleep past late, put their feet up and let their hair down, and weekends are usually the time for fun. Everybody wishes every day felt like Friday. And The Happy people make every day feel like that.

Life is a gift and every day is a little present wrapped with a big ribbon that brings a huge smile to your face. People can spoil their lives by keeping remembering about past hurts and bad memories of things that have happened and that people have done to them. They are also pessimistic about bad things that they imagine will happen in the future.

You must turn your life around and make it a meaningful one. You must get rid of all this baggage. You will be much happier if you travel light. That means you hold on to optimism, forgiveness and a good heart.In other words, your heart must be lightened to allow the force of love to flow in. Your heart consists of the positive feelings that brighten up your life. Learn to Meditate. Whatever your religion the correct Meditation will make your life more meaningful. Meditation will help you make more connection with your higher consciousness. All the joys that Meditation will bring will make every day of your life a FRIDAY. That means you will wake up every morning with a bounce, look out of your window with happiness and optimism for the day in front of you.And you will learn how touch the hearts of friends, relatives and strangers with a magic that makes them glad that you have walked into their lives.

Have Weekend Fun Every Day!
Research has shown that people in general are happiest on Fridays. The reasons are obvious. Friday is usually pay day. The following two days are Saturday and Sunday, and all workers get to sleep past late, put their feet up and let their hair down, and weekends are usually the time for fun. Everybody wishes every day felt like Friday. And The Happy people make every day feel like that.

Life is a gift and every day is a little present wrapped with a big ribbon that brings a huge smile to your face. People can spoil their lives by keeping remembering about past hurts and bad memories of things that have happened and that people have done to them. They are also pessimistic about bad things that they imagine will happen in the future.

You must turn your life around and make it a meaningful one. You must get rid of all this baggage. You will be much happier if you travel light. That means you hold on to optimism, forgiveness and a good heart.In other words, your heart must be lightened to allow the force of love to flow in. Your heart consists of the positive feelings that brighten up your life. Learn to Meditate. Whatever your religion the correct Meditation will make your life more meaningful. Meditation will help you make more connection with your higher consciousness. All the joys that Meditation will bring will make every day of your life a FRIDAY. That means you will wake up every morning with a bounce, look out of your window with happiness and optimism for the day in front of you.And you will learn how touch the hearts of friends, relatives and strangers with a magic that makes them glad that you have walked into their lives.

Boy to girl: I want you to tell me everything about yourself! Your dreams and ambitions, your struggles, your phone number!

What looks like half a cat? The other half!

Put A Smile On Your Face! NOW! Smile, you’re on Candid Camera! That seems to be the lesson of a new study by psychologists at the University of Virginia. They found that both male and female students who smiled more intensely in their Facebook profile photos were not only more satisfied with their lives as students, but also more satisfied with their lives several years later.
(Seder, P. & Oishi, S., “Intensity of Smiling in Facebook Photos Predicts Future Life Satisfaction)”
Posted in Happiness, Health, Love, Merseyside-uk, Peace, stop stress, Uncategorized, Wealth | Tagged Depression, Happiness, Karma, Meditation, Peace | Leave a comment

More About Happiness And Money! Great way to get your Xmas happiness spirit started. AND make money. Put your stuff on ebay or do a car boot sale. Go to link for article: http://ping.fm/hvqTo

Posted in Happiness, Health, Love, Merseyside-uk, Peace, stop stress, Uncategorized, Wealth | Tagged Depression, Happiness, Karma, Meditation, Peace | Leave a comment

Money Versus Happiness Debate! When choosing an idea for a small business, it’s better to look for something that brings happiness rather than wealth, the founder and chairman of Boston Beer Co. Inc. said today.

Getting rich is “life’s big booby prize” and something that Jim Koch said he consciously chose not to chase when he started the brewery that produces Sam Adams beers.

“The chances of a small business making you really wealthy are quite small, but the chances of a small business giving me a life that I truly enjoy, becoming happy, I got a really good shot at that,” Mr. Koch said. “That’s how I ended doing what I do. I’ve really enjoyed myself. AND I’ve made a lot of money.”

‘What good is happiness if it cannot buy you money?’ - Attributed To Zsa Zsa Gabor.
Money can't buy you happiness!
If you think money can't buy happiness, you don't know where to shop!
These statements go against each other. So which advice do you follow? The correct advice is none.
You should join us at The Happy People! We believe that you should have BOTH MONEY AND HAPPINESS.
AND LOTS AND LOTS AND LOTS OF BOTH!
Go to our main site at: http://ping.fm/wRg1D

Look at these Happy Places to live ! We're not in the Top Ten! We must change this!
Join The Happy People!
http://ping.fm/YuRNU

They say a man's car shows his true personality. The problem is that I ride a bike!

Get Happier Now And You’ll Live Longer! Happy people don’t just have more enjoyment and feel happier more often. They’re also likely to live longer, too. A new study has established this. Of course, it’s possible that people who died sooner weren’t as happy because they were ill or bec......Read more at... http://ping.fm/YoTSi

Are You A Happy Woman? Find Out Now! Go To:
http://ping.fm/8xTNJ

Real Life Rewards Of Meditation!
Posted on November 7, 2011 by happinessguru
Previous research on meditation has shown that it aids in lowering blood pressure, improves immune system and brain function and minimizes pain sensitivity. A new study shows what exactly it is about meditation that seems to have these beneficial effects.

Different effects of meditation helps us in different ways according to the study. For example, regulation of attention may help us be extra-aware of our bodily state. And by being aware of our bodies, we are able to recognize the emotions we are currently experiencing, researchers said.

Previous research from Holzel has shown that mindfulness meditation can actually change the structure of the brain, especially in the brain regions that control our sense of self, stress, memory and emotions. These new results show that learning how to meditate correctly will give you control over your confidence, stress and happiness!

In this study, published earlier this year in the journal Psychiatry Research: Neuroimaging, researchers looked at brain images of 16 people who participated in an eight-week meditation for stress reduction program. http://ping.fm/OzyoO

What is the difference between a sperm and a traffic warden? A sperm has 1 in a million chance of becoming a human being!

What do you do if a bird craps on your car?
Don't ask her out again!

Steve Jobs Meditated Now, we can add another fact to the legacy of Apple co-founder Steve Jobs: Since his death on Oct. 5, the famously private man’s spiritual side has become an open book. http://ping.fm/oloc6

A relative recounted his last words for The New York Times. A new biography traces his early quest for enlightenment and lifelong use of Zen Buddhism. Everyone from ABC News to India Today has pondered the link between his religious interests and business acumen.

Posted in Happiness, Health, Love, Merseyside-uk, Peace, stop str

Start Being Happy Now! To succeed using positive psychology is to keep practising, and then choose to be happy. Successes will come. That’s what it means to choose happiness. Even if you don’t have a lot of money now, it’s ok. Don’t beat yourself up about it. You can still be happy.Start Being Happy Now!
http://ping.fm/mzqY0

Here are the happiness questions that Cameron will ask you http://ping.fm/7yAPS

A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty. Stop looking for problems. Just go for it!

Read about The HAPPIEST Woman In USA http://ping.fm/JMiZr

If your wife wants to learn how to drive, don't stand in her way!

The garage couldn't fix my brakes. So they have made my horn louder!

Meditate? Why?
Posted on November 5, 2011 by happinessguru
You NEED Meditation. Why? Because nobody deserves your love and compassion more than you do. Every time you see or feel suffering, every time you make a mistake or say something stupid and are just about to put yourself down, every time you think of someone you are having a hard time with, every time you encounter the confusion and difficulty of being human, every time you see someone else struggling, upset, or irritated, you can stop and bring love, kindness and Go to http://ping.fm/L2fKs

Join Heart, Mind And Body Into One Powerful Force! You must learn how to address heart, mind, and body and to join them with one other. A dream to be happy is required, but, instead of waiting for your dreams to come true before you can be happy, be happy first and watch your dreams come true as a result! http://ping.fm/jokBx

If you want to avoid getting parking tickets, take the windscreen wipers off your car!

Do you want to save money on petrol? Drive everywhere in reverse!

The unknown is scary, I do understand that. But lots of times, people use that unknown scariness to halt them from pursuing their dreams and goals.
Give yourself permission to try.

Give yourself permission to fail.

Give yourself permission to learn new beliefs, new attitudes and new behaviours.

Then you will see yourself growing more, enjoying more and achieving more.
http://ping.fm/5kT12

Do you float through life, from one buzz to the next, enjoying every moment of it ? If not, start now, get out of your own way and go for it!

Being happy is a great way of being wise.

Do You Want To Change Your Bad Luck For Good?
Are you having a bit of bad luck lately? This can be caused by bad Karma building up. You can change this by building up some good Karma. Here is a good guideline to get you going: Do all of the good you can, to everybody you can, in every way you can! http://ping.fm/5PFFD…-luck-for-good/

Man to butcher: Do you have a sheep's head?
Butcher to man: No! It's just the way I comb my hair!

Did you hear about the cannibal who went on a diet. He only eats midgets!

A butcher backed into a bacon slicer. He got a little behind in his orders!