Stop getting depressed and you’ll live longer!

A depressed man sitting on a bench (Photo credit: Wikipedia)

 

 

 

 

 

 

Stop getting depressedand you’ll live longer! Article: http://www.express.co.uk/posts/view/322922/Want-to-live-a-long-life-Always-lo...

A lot of previous research seemed to show that long livers tended to be cantankerous and who refused to give up This shows the other side of the picture.
If you prefer to be depressed and unhappy, don’t worry. According to this report, you won’t live that long LOL
And let’s face it, if you wanted to stop being depressed and start being happy (and live longer, of course) you would have joined The Happy People by now wouldn’t you?
Why not have a look?  And here is a bit of happy news before you do. It won’t cost a penny. That’s right it’s all free!
happinessguru.wordpress.come

Love, Wealth and Happiness

Tommy

 

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DEPRESSION, HAPPINESS, HA

Stop getting depressed and you’ll live longer!

A depressed man sitting on a bench (Photo credit: Wikipedia)

 

 

 

 

 

 

Stop getting depressedand you’ll live longer! Article: http://www.express.co.uk/posts/view/322922/Want-to-live-a-long-life-Always-lo...

A lot of previous research seemed to show that long livers tended to be cantankerous and who refused to give up This shows the other side of the picture.
If you prefer to be depressed and unhappy, don’t worry. According to this report, you won’t live that long LOL
And let’s face it, if you wanted to stop being depressed and start being happy (and live longer, of course) you would have joined The Happy People by now wouldn’t you?
Why not have a look?  And here is a bit of happy news before you do. It won’t cost a penny. That’s right it’s all free!
happinessguru.wordpress.come

Love, Wealth and Happiness

Tommy

 

Share this:

• Twitter1
• StumbleUpon
• LinkedIn
• Reddit
• Facebook
• Digg
• Email

Like this:

Like

Be the first to like this post.

CATEGORY:

DEPRESSION, HAPPINESS, HA

Stop getting depressed and you'll live longer! Article at http://ping.fm/obQ96
happinessguru.wordpress.com

Miley Cyrus, Meditation and Karma!

In a recent television program “The Conversation with Amanda de Cadenet“, she urged other girls to “Wake-up.  Just be yourself.  Go meditate.  Go spend 10 minutes really looking at yourself”.

Miley also belives in reincarnation . She  Tweeted: “For my next life can I please come back as some form of marine life?” She has ‘karma’ is tattooed on her right index finger. She has now licensed an online “Miley’s Meditation” game which shows an animated Cyrus meditating.

She is obviously one of The Happy People. Her meditation and study of Karmic Law will keep her moving forward in the extreme stresses of  professional singing and Show Business life.

Why don’t you become one of The Happy People? It’ easy and it’s FREE. Just follow this blog. Learn, obtain and share your happiness with other people. Just as Miley does.

Love,Wealth and Happiness,   Tommy

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Miley Cyrus Discusses Sex on Lifetime Interview (jdjournal.com)

Miley Cyrus And Happiness! (happinessguru.wordpress.com)

Miley Cyrus offers words of wisdom for teen girls (fellowshipofminds.wordpress.com)

Miley Cyrus: ‘Sex is a Beautiful Thing’ (celebuzz.com)

Miley Cyrus, Meditation and Karma!

In a recent television program “The Conversation with Amanda de Cadenet“, she urged other girls to “Wake-up.  Just be yourself.  Go meditate.  Go spend 10 minutes really looking at yourself”.

Miley also belives in reincarnation . She  Tweeted: “For my next life can I please come back as some form of marine life?” She has ‘karma’ is tattooed on her right index finger. She has now licensed an online “Miley’s Meditation” game which shows an animated Cyrus meditating.

She is obviously one of The Happy People. Her meditation and study of Karmic Law will keep her moving forward in the extreme stresses of  professional singing and Show Business life.

Why don’t you become one of The Happy People? It’ easy and it’s FREE. Just follow this blog. Learn, obtain and share your happiness with other people. Just as Miley does.

Love,Wealth and Happiness,   Tommy

Related articles

Miley Cyrus Discusses Sex on Lifetime Interview (jdjournal.com)

Miley Cyrus And Happiness! (happinessguru.wordpress.com)

Miley Cyrus offers words of wisdom for teen girls (fellowshipofminds.wordpress.com)

Miley Cyrus: ‘Sex is a Beautiful Thing’ (celebuzz.com)

Your Happiness Is everything!

THIS IS YOUR LIFE NOW

YOUR life!It doesn’t belong to anybody else. Nobody can tell you what to do. What gives you happiness may not make other people happy.

You don’t have to do anything that you don’t want to do and that means that you can do anything that you wish with your life.

Play the guitar, paint paintings, dance. Do what makes you happy.

Start doing it now. Do it with style, do it with enthusiasm, do it with joy.

Do things that you want to do and stop doing what you don’t want to do.

Join The Happy People. It’s totally free, All you have to do is follow this blog. Read the articles and think about them.

Please share our ideas about Love, Wealth and Happiness with your friends. Share this post with a friend.

 

Tommy

Your Happiness Is Everything!
THIS IS YOUR LIFE NOW!
YOUR life!It doesn’t belong to anybody else. Nobody can tell you what to do. What gives you happiness may not make other people happy.
You don’t have to do anything that you don’t want to do and that means that you can do anything that you wish with your life.
Play the guitar, paint paintings, dance. Do what makes you happy.
Start doing it now. Do it with style, do it with enthusiasm, do it with joy.
Do things that you want to do and stop doing what you don’t want to do.

Join The Happy People. It’s totally free, All you have to do is follow this blog. Read the articles and think about them.
Please share our ideas about Love, Wealth and Happiness with your friends. Share this post with a friend.

Tommy
Related articles
Fill Your Life With Love, Wealth And Happiness, NOW! (happinessguru.wordpress.com)
Is great happiness better than good happiness? (happinessguru.wordpress.com)
Get Happiness, Love And Wealth In Your Life! (happinessguru.wordpress.com)

Depressed? Four Quick Happiness Fixes!

Fix That Depression.

The next time you’re sad, downbeat or depressed, try one, two or even all four of these quick happiness fixes. They’re all free or very low cost. So they’ll break the depression but not the bank. LOL

The Four Happiness Fixes

1) Give somebody a hug. The odds are that they will hug you back. Plenty of researchers have found that people who were hugged frequently were happier than people who weren’t. So if you want the mood-changing benefits  of being hugged, you hug them first.

Cunning aren’t I?

2) Get a pet. Research at Miami University show that pets are as good at providing you with happiness and good feelings as friends, family and other people. I have done a few excellent articles about this on this blog.

3) Get moving, do something active, stir yourself. Wash the car, take the dog from 2) above for a walk, practise your Michael Jackson dancing. Studies at the Karolinska Institute in Stockholm prove exercise has the same kind of physical effects on the brain as antidepressants drugs. And lots of other benefits. And no side effects. Wow! What a winner!  Where are my training shoes?

4) Many studies show that performing acts of kindness will make you feel happier. Unless, that is, the acts become repetitive tasks.  Get started doing them and get started getting rid of that downbeat feeling.

Bonus! Bonus! Bonus!

The hidden bonus is that in most of the above you will be making other people feel good (even if it’s only your dog! lol). And that is the biggest secret of happiness. Sharing it! Making other people feel good! The more happiness you give out the more will come back to you. It’s called Karma.

People ask me how they can join my Happy People. It’s easy. Just keep visiting this site and read the blogs. Visit our Facebook magazine athttp://www.facebook.com/pages/Karma/200040216673445

and send as many jokes, articles, photos, quotes and doctor’s notes as you can. Learn to share happiness not misery. Share all our stuff with everybody you know. See how many people you can share this post with. You will then be one of The Happy People. See how many miserable people you can change. LOL

Love, Wealth and Happiness,    Tommy

Related articles

 

Why have feelings of depression? (happinessguru.wordpress.com)

Are you happy right now? (happinessguru.wordpress.com)

You can’t be Happy in Japan! (happinessguru.wordpress.com)

Depressed? Four Quick Happiness Fixes!

Fix That Depression.

The next time you’re sad, downbeat or depressed, try one, two or even all four of these quick happiness fixes. They’re all free or very low cost. So they’ll break the depression but not the bank. LOL

The Four Happiness Fixes

1) Give somebody a hug. The odds are that they will hug you back. Plenty of researchers have found that people who were hugged frequently were happier than people who weren’t. So if you want the mood-changing benefits  of being hugged, you hug them first.

Cunning aren’t I?

2) Get a pet. Research at Miami University show that pets are as good at providing you with happiness and good feelings as friends, family and other people. I have done a few excellent articles about this on this blog.

3) Get moving, do something active, stir yourself. Wash the car, take the dog from 2) above for a walk, practise your Michael Jackson dancing. Studies at the Karolinska Institute in Stockholm prove exercise has the same kind of physical effects on the brain as antidepressants drugs. And lots of other benefits. And no side effects. Wow! What a winner!  Where are my training shoes?

4) Many studies show that performing acts of kindness will make you feel happier. Unless, that is, the acts become repetitive tasks.  Get started doing them and get started getting rid of that downbeat feeling.

Bonus! Bonus! Bonus!

The hidden bonus is that in most of the above you will be making other people feel good (even if it’s only your dog! lol). And that is the biggest secret of happiness. Sharing it! Making other people feel good! The more happiness you give out the more will come back to you. It’s called Karma.

People ask me how they can join my Happy People. It’s easy. Just keep visiting this site and read the blogs. Visit our Facebook magazine athttp://www.facebook.com/pages/Karma/200040216673445

and send as many jokes, articles, photos, quotes and doctor’s notes as you can. Learn to share happiness not misery. Share all our stuff with everybody you know. See how many people you can share this post with. You will then be one of The Happy People. See how many miserable people you can change. LOL

Love, Wealth and Happiness,    Tommy

Related articles

 

Why have feelings of depression? (happinessguru.wordpress.com)

Are you happy right now? (happinessguru.wordpress.com)

You can’t be Happy in Japan! (happinessguru.wordpress.com)

Depressed? Four Quick Happiness Fixes! Fix That Depression.
The next time you’re sad, downbeat or depressed, try one, two or even all four of these quick happiness fixes. They’re all free or very low cost. So they’ll break the depression but not the bank. LOL
The Four Happiness Fixes
1) Give somebody a hug. The odds are that they will hug you back. Plenty of researchers have found that people who were hugged frequently were happier than people who weren’t. So if you want the mood-changing benefits of being hugged, you hug them first.
Cunning aren’t I?
2) Get a pet. Research at Miami University show that pets are as good at providing you with happiness and good feelings as friends, family and other people. I have done a few excellent articles about this on this blog.
3) Get moving, do something active, stir yourself. Wash the car, take the dog from 2) above for a walk, practise your Michael Jackson dancing. Studies at the Karolinska Institute in Stockholm prove exercise has the same kind of physical effects on the brain as antidepressants drugs. And lots of other benefits. And no side effects. Wow! What a winner! Where are my training shoes?
4) Many studies show that performing acts of kindness will make you feel happier. Unless, that is, the acts become repetitive tasks. Get started doing them and get started getting rid of that downbeat feeling.
Bonus! Bonus! Bonus!
The hidden bonus is that in most of the above you will be making other people feel good (even if it’s only your dog! lol). And that is the biggest secret of happiness. Sharing it! Making other people feel good! The more happiness you give out the more will come back to you. It’s called Karma.
People ask me how they can join my Happy People. It’s easy. Just keep visiting this site and read the blogs. Visit our Facebook magazine athttp://ping.fm/qM1yL
and send as many jokes, articles, photos, quotes and doctor’s notes as you can. Learn to share happiness not misery. Share all our stuff with everybody you know. See how many people you can share this post with. You will then be one of The Happy People. See how many miserable people you can change. LOL
Love, Wealth and Happiness, Tommy
Related articles

Why have feelings of depression? (happinessguru.wordpress.com)
Are you happy right now? (happinessguru.wordpress.com)
You can’t be Happy in Japan! (happinessguru.wordpress.com)

Depressed? Unhappy? Blame yourself!

Are You Feeling Depressed?

Are you depressed, lonely, a failure? Is your life one miserable disappointment after another? Are you fed up with everything?

If so, blame yourself! That’s right. It’s your own fault! Nobody else’s!

How can I Get Happiness,Love, Success?

Well, if you want changes, you have to make changes. YOU, not somebody else!

Not your parents.

Not your lover.

Not your boss.

YOU!

Are You Ready For The Big Time?

Are you ready to make the changes that will make the difference in your life? Starting off small then as you get better, more skilled at it, growing bigger, better, more powerful. Until they become Big Time Changes!

But are you really ready? Is the real you inside you screaming for more of the wealth of goodies you want. Can you feel that wanting deep down inside you. Goodies like happiness, love, money, fun, excitement.

Because if you are not burning for those things, well buzz off and come back when you are. But if you are ready commit yourself mentally, psychically and emotionally, then let me help you.

How Do You Start?

There are over 200 articles at http://happinessguru.wordpress.com  Go there and learn all you can about how to get what YOU want.

We have a magazine at http://www.facebook.com/pages/Karma/200040216673445

Please Share your thoughts, ideas, photos, quotations and jokes in the magazine and make new friends. Please Share all the articles etc with your friends.

Every thing is FREE! 

Soon. Love, Wealth and Happiness,  Tommy

Depressed? Unhappy? Blame yourself!

Are You Feeling Depressed?

Are you depressed, lonely, a failure? Is your life one miserable disappointment after another? Are you fed up with everything?

If so, blame yourself! That’s right. It’s your own fault! Nobody else’s!

How can I Get Happiness,Love, Success?

Well, if you want changes, you have to make changes. YOU, not somebody else!

Not your parents.

Not your lover.

Not your boss.

YOU!

Are You Ready For The Big Time?

Are you ready to make the changes that will make the difference in your life? Starting off small then as you get better, more skilled at it, growing bigger, better, more powerful. Until they become Big Time Changes!

But are you really ready? Is the real you inside you screaming for more of the wealth of goodies you want. Can you feel that wanting deep down inside you. Goodies like happiness, love, money, fun, excitement.

Because if you are not burning for those things, well buzz off and come back when you are. But if you are ready commit yourself mentally, psychically and emotionally, then let me help you.

How Do You Start?

There are over 200 articles at http://happinessguru.wordpress.com  Go there and learn all you can about how to get what YOU want.

We have a magazine at http://www.facebook.com/pages/Karma/200040216673445

Please Share your thoughts, ideas, photos, quotations and jokes in the magazine and make new friends. Please Share all the articles etc with your friends.

Every thing is FREE! 

Soon. Love, Wealth and Happiness,  Tommy

Depressed? Unhappy? Blame yourself! Are You Feeling Depressed?
Are you depressed, lonely, a failure? Is your life one miserable disappointment after another? Are you fed up with everything?
If so, blame yourself! That’s right. It’s your own fault! Nobody else’s!
How can I Get Happiness,Love, Success?
Well, if you want changes, you have to make changes. YOU, not somebody else!
Not your parents.
Not your lover.
Not your boss.
YOU!
Are You Ready For The Big Time?
Are you ready to make the changes that will make the difference in your life? Starting off small then as you get better, more skilled at it, growing bigger, better, more powerful. Until they become Big Time Changes!
But are you really ready? Is the real you inside you screaming for more of the wealth of goodies you want. Can you feel that wanting deep down inside you. Goodies like happiness, love, money, fun, excitement.
Because if you are not burning for those things, well buzz off and come back when you are. But if you are ready commit yourself mentally, psychically and emotionally, then let me help you.
How Do You Start?
There are over 200 articles at http://ping.fm/Cjd54 Go there and learn all you can about how to get what YOU want.
We have a magazine at http://ping.fm/UVZOC
Please Share your thoughts, ideas, photos, quotations and jokes in the magazine and make new friends. Please Share all the articles etc with your friends.
Every thing is FREE!
Soon. Love, Wealth and Happiness, Tommy

I’m sure females will enjoy and understand this great article
http://ping.fm/i1emZ

IT’S ALL YOUR FAULT! To find out more click on:
IT’S ALL YOUR FAULT!. happinessguru.wordpress.com

Intimate Female Friends Boost Happiness!

I’m sure females will enjoy and understand this great article

http://www.japantimes.co.jp/text/ek20120416a1.html

Love, Wealth and Happiness,  Tommy

Intimate Female Friends Boost Happiness!

I’m sure females will enjoy and understand this great article

http://www.japantimes.co.jp/text/ek20120416a1.html

Love, Wealth and Happiness,  Tommy

Intimate Female Friends Boost Happiness!
http://ping.fm/H0bTY
More good stuff at happinessguru.wordpress.com

You can’t be Happy in Japan!

 Japan is famous for it’s meditation centres, retreats and temples. But, according to a lot of experts, it’s hard to be happy in Japan. The culture, the lifestyles and the work habits of the Japanese people all combine to cut them off from some powerful sources of happiness. Sources that we take for granted. There is also a tendency to be downbeat about the future. They concentrate on gloom, tragedy and disaster. No wonder they have a high suicide rate.
If Japan is going to start an official happiness index like a lot of other countries, they have a long way to go.
http://www.facebook.com/pages/Karma/200040216673445
Love, Wealth and Happiness, Tommy

You can’t be Happy in Japan! Japan is famous for it’s meditation centres, retreats and temples. But, according to a lot of experts, it’s hard to be happy in Japan. Read more 'Happiness Stuff' at:
happinessguru.wordpress.com

Why have feelings of depression? Join The Happy People here at http://ping.fm/PsvBc Start reading our magazine at http://ping.fm/4PfFq
Love,Peace and Happiness, Tommy

Money=Good Karma AND Happiness? Here’s How!
Okay, you’ve been reading all the articles on this site. You know the Law Of Attraction the same way that you know the back of your hand. Your Good Karma is working like a garden sprinkler. Sprinkling Good Karma all over you and the others in your life. AND, you now have as much money as you want!
The Law of Attraction has seen to that. How will all that wealth change your life?
Laura Vanderkam has written about getting, spending, and sharing money in her new book “All the Money in the World: What the Happiest People Know about Getting and Spending” Available from Amazon at http://ping.fm/kf5A8

In this book she shares her own experiences and those of people who decided they’d rather spend their wealth on their ideas about what would make them happy.
For instance, having a dream holiday instead of buying a ring. Doesn’t that sound great? It does to me. You might have other ideas. This book will really open your mind up to new ways of thinking.
Let me ask you this. If you now had as much money as you wanted, how would you spend it in order to make yourself happy? Laura doesn’t mention this but you must remember that, as a potential member of The Happy People, you must not cause any Bad Karma and must always try to create Good Karma for yourself and those around you.
The book is in three main parts Getting, Spending, and Sharing. Here is a list of the contents.
INTRODUCTION You Have More Money Than You Think
CHAPTER 1 What Else Could That Ring Buy?
GETTING
CHAPTER 2 Don’t Scrimp More, Make More
CHAPTER 3 Rethink Retirement
SPENDING
CHAPTER 4 Laughing at the Joneses
CHAPTER 5 The Best Weekend Ever
CHAPTER 6 The Marginal Cost of Children
CHAPTER 7 The Chicken Mystique
SHARING
CHAPTER 8 The Selfish Joy of Giving
CHAPTER 9 Another Way to Invest
ALL THE MONEY IN THE WORLD
CHAPTER 10 Ode to a Ziploc Bag
This book will give you new ideas about Money and Happiness. When you add in your understanding of the Law Of Attraction and Karma, you will have a powerful, positive plan to make massive changes your life.
The Law Of Attraction will draw the wealth to you. This book will make sure that you use your wealth wisely. Your use of Karma will keep driving you forward to higher levels of performance.
Go for it now.
Buy the book.
Bookmark this site
Pay a visit to our Magazine at http://ping.fm/tmdtQ
Get started working with it. The sooner you get started, the sooner you get there LOL
Love, Wealth and Happiness, Tommy

Balance your Timeline for Happiness!

The Way to Happiness (Photo credit: Wikipedia)

Here is the Happiness Timeline
According to the latest psychological research, the happiest people are those who have a very positive, balanced and  upbeat approach to their timeline.
1) You must not spend all your time thinking about ‘the good old days’. It doesn’t matter how good they were, they are in the past! You can  think with affection about the good times you had in the past but you must not live in the past.
2) You must thoroughly enjoy the present. But not to the level where it is going to have a bad effect on your future life.
3)  You must always be looking  to your future life as moving to higher levels of enjoyment, success and happiness. But you must insist on fully enjoying every moment of today.
Keep The Balance
That’s it.
Keep the good memories in the back of your head. Fully enjoy today and look forward with anticipation to tomorrow. This sort of timeline will make sure that you get the best out of your life. You will  learn ways to move to higher levels here athttp://happinessguru.wordpress.com/ but being fully happy today is all important.

Love,Wealth and Happiness, Tommy

Balance your Timeline for Happiness!

The Way to Happiness (Photo credit: Wikipedia)

Here is the Happiness Timeline
According to the latest psychological research, the happiest people are those who have a very positive, balanced and  upbeat approach to their timeline.
1) You must not spend all your time thinking about ‘the good old days’. It doesn’t matter how good they were, they are in the past! You can  think with affection about the good times you had in the past but you must not live in the past.
2) You must thoroughly enjoy the present. But not to the level where it is going to have a bad effect on your future life.
3)  You must always be looking  to your future life as moving to higher levels of enjoyment, success and happiness. But you must insist on fully enjoying every moment of today.
Keep The Balance
That’s it.
Keep the good memories in the back of your head. Fully enjoy today and look forward with anticipation to tomorrow. This sort of timeline will make sure that you get the best out of your life. You will  learn ways to move to higher levels here athttp://happinessguru.wordpress.com/ but being fully happy today is all important.

Love,Wealth and Happiness, Tommy