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Self Help For Happiness!
Everybody wants more in their life. More Love, Fun, Excitement, Happiness, Laughter, Peace. I want them all, you want them all, we all want them all. So what goes wrong? Well, most people don’t know HOW. So they go about it the wrong way. They focus on the wrong things. They keep thinking about, talking about and dwelling on how unhappy, how lonely they are or how stressed out they feel. They are focused on looking at life this way.
People who have studied the Law Of Attraction know that what you focus on, you get. So why focus on unhappiness, loneliness or stress? You must make changes in the methods of thinking that you use. You must focus on what is going well for you, what makes you happy, things that you enjoy. If you are one of The Happy People, you will have your plans set out for all the upbeat things that you are going to do. That is where you must be focusing. You will know the sort of things that you enjoy. You must always be using more ways to do more of them, ways to do them more often and ways to get even more enjoyment from them. Then the Law Of Attraction will bring those things into your life.
When you are talking to people, start talking about upbeat things. If they keep on talking about downbeat things, you must refuse to get involved. Talk about upbeat things. Every time they go back to downbeat talk, bring it back to positive talk. This is an NLP technique called a Pattern Interrupt. Do not use this technique too obviously. It can be very powerful and it will lose you friends if you do not do it gently. Do not argue with them, just keep moving back to positive things to talk about. After some practice you will become expert at doing this.
As one of The Happy People, your main plan is to be as happy as you possibly can, to help others to be happy and to absolutely refuse to be talked into a downbeat mood. Your aim is NOT to let people talk you into a negative mood, your aim is to talk other people into a more positive mood. Make them feel better for talking to you. PLUS. Making them feel happier will make YOU feel happier.
Are you one of The Happy People? If not go to http://ping.fm/tsX68 Click on Follow and share this with a friend. Make them happy too. Love, Peace and Happiness, Tommy.