Lazy Way To Get Fit And Healthy

Scientists in Japan have found that if you have a SAUNA every day for 15 minutes your ARTERIES will become WIDER and you have INCREASED BLOOD FLOW. This VERY healthy effect can be seen after only TWO WEEKS! If your New Year Resolution was to get fitter then you must start doing this today. This is a better and QUICKER result than if you started jogging. Of course you should do both.